3 DAY/2 NIGHTS- YOGA HOLISTIC HEALING RETREAT
Are you looking to step out of the chaos and step into clarity and serenity? Join us for a 3 Day Women’s Yoga Holistic Retreat.
JUST FOR $499
June 23-25 2023
Accommodations
Welcome to a cozy house with modern furnishings surrounded by nature!
Enjoy your tranquil stay nested in the heart of Upstate New York. Your home for the next two days will be in a cozy lodge on 1.5 beautifully landscaped acres with mountain views. This tranquil setting provides a breathtaking backdrop for deep exploration, both outer and inner.
restful escape
Your unique bedroom with its rustic decor, pine furniture, & down comforter. Welcomes you in, providing the deep comfort and relaxation you long for.
discover
Immerse yourself in the secluded wonder of nature. Enjoy nature hikes while you can clear your mind and rejuvenate our body by breathing in the fresh air.
Yoga
Everyday you will unlock tension and relieve stress while building core strength and flexibility with our yoga classes. This class combines breath and flowing movements to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Emphasis is on breathing and healthy pose alignment with a mindful focus.
dining
You awaken to the sweet aroma of a hearty breakfast of fresh fruits, oatmeal, coffee, tea, cereal, muffins, poached eggs and baked sweet potatoes cooked to perfection.
Lunches keep your energy up for the daily activities with chickpea wraps, greek salad tacos, caesar salad, lentil pasta with veggies and/or chicken, lentil soups that sure to satisfy your every craving.
Reconnect
Our Healing Circles help us step out of ordinary time into a safe and accepting environment in which to explore our healing.
Together we explore ways of deepening our capacity to heal, alleviating our suffering, and finding meaning in both challenge and joy. Learn techniques you can take with you at home to help remove daily stress.
Our Healing Circles will be filled with comfort, meditation, laughter and delicious S’mores.